Ladies Outdoor Fitness Class in San Antonio

Set a Routine: Establish a daily or weekly workout time that fits into your schedule. Whether it’s first thing in the morning, during a lunch break, or in the evening, setting a consistent workout time will help you stay accountable and see results over time.
Mix It Up: Use the variety of equipment in your portable gym to keep your workouts interesting. Alternate between strength training, cardio, and flexibility exercises to avoid plateaus and keep your muscles challenged.

New 4-week Session Starts MONDAY, NOVEMBER 4th!

We Meet @ Raymond Russell Park Large Pavilion across from the track

Terms and Conditions

Please contact us for our full Terms & Conditions.